For Coaches

Plays, workouts and more for junior football coaches

7 on 7 Football Rules

Despite the fact that there aren’t many variations of 11 man football, 7v7 football has many different ways to play. Branching from flag football all the way to professional arena football, it extends through a bunch of different age and skill levels. In this article, I will explain the three types of 7v7 football that …

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Diagram of a flag football route tree

Flag Football Route Tree

The route tree in American football is a concept in which everything branches off the “go” route, or vertical route. A vertical is the route in which the receiver runs straight down the field. Coaches can use this flag football route tree, even though it’s used in all types of American football. Each route is …

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